Finding Yoga uses a unique design process to create programs for people, organisations and communities.
Rachael seems to just get it. When I was getting used to my diagnosis, everything felt insurmountable - I "should" be doing this, I "shouldn't" be doing that. What was different about Rachael was that she looked at the whole picture. There isn't this whole idea of the perfect pain patient you're meant to be. Rachael’s approach was kind of like, ok, how can we work with how things are right now? That was so refreshing when everyone else is telling you how messed up you are. If life with pain is a trekking journey, Rachael is kind of like the guide along the way - pointing people in the right direction. You have to do the work, but Rachael clears the way for you to do that - and that's really empowering.
Kerry
Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: y...
Howard came to Yoga for Pain hoping for relief from the pain and fatigue of fibromyalgia. He used the skills to help him get back into campi...
Mums with fibromyalgia often feel guilty when they can’t do all the domestic and social duties they think they should. Here's how Kristy's y...
