Persistent pain is a tricky thing to treat for many health professionals. Pain is a very personal experience, the cause is often unknown and the symptoms non-specific. Yoga, both as...
2.7 million Australians are unpaid carers, looking after a loved one with a disability or long term illness. Carers Australia launched a report that values this informal care at $60.3b....
This podcast describes how we used yoga as an educative tool for mental health recovery in a project with Ruah, a social services provider in Perth, Western Australia....
We're all familiar with the way yoga improves our mental health through relaxation and physical activity. Lesser known, but perhaps more powerful for helping us understand our place in the...
I hope you enjoy this 10-minuted guided relaxation. It was recorded at the end of a gentle yoga class so you should instantly feel the calm space of that class. The theme is...
Occupational Therapist Tessa Heine was working in a Melbourne pain management clinic. She had introduced yoga into the multi-disciplinary program to help clients with relaxation and stress management and...
Finding Yoga is looking for a volunteer interested in yoga and rehabilitation to join our pilot project with Thrive Support Group for Carers. Thrive provide much-needed support for carers in the Gosnells...
In this episode, learn what social enterprise is and how it can help us come up with creative ways to help people the 1 in 5 Australians with pain....
In the third of a series of podcasts during National Pain Week 2015, Rachael reflects on how to consider yoga as more than a set of techniques that can help...
Learn why people with pain often have a bad first experience with yoga, and what to do about it....
Many of us think pain is something that happens when we’re old, or as the result of physical injury. But persistent pain affects people of all ages and for the...
We have just run the very first Yoga for Pain Practitioner Training in Melbourne, Australia. This is what we learnt. ...
Fibromyalgia is now recognised as a valid medical diagnosis but it is important to first investigate anything else that could be causing your symptoms. It is also critical not...
