Wildcard

The books in this year's reading list are contemplative tales. They aren't the kind you flick through to know what happens in the end. Rather, these are stories that make...

A recent study found we may be over-reporting positive effects of mindfulness. Reporting bias doesn’t instantly make mindfulness bad, but let’s look at what we might be missing if...

Do you experience persistent pain, fibromyalgia or chronic fatigue but live outside of Perth? Yoga for Pain Online is perfect for those who live outside of Western Australia, or wish to complete the program in their own time and in a location convenient to them. Through recordings, one-to-one coaching sessions by Skype and a series of reflective templates, you’ll learn the foundations for practicing and flourishing with yoga when you experience persistent pain.

Join Yoga for Pain in 2015 and learn to enjoy movement, manage stress and build confidence in who you are. ...

Extra time on the mat means more space to learn about our practice, our bodies and the way we are with the world.

June 29 - Vinyasa Sunday Session 2 - 4.30pm

in our beautiful new venue

We celebrated eighteen months of Gentle Yoga for Fibromyalgia with a fundraiser event - an afternoon of gentle movement and relaxation, with part of the proceeds going to WA's Fibromyalgia...

Connect with your body, centre your mind and access the French language all at the same time.  For language students, culturally diverse organisations and Francophones from everywhere. 

I'm staying in this Easter holiday to catch up on myself.  I'm going to treat myself to seven days of looking after me.  A retreat at home, of sorts. If the...