Yoga for Carers
Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we developed the program and how it impacted lives. ...
01
Apr
Case studies of our programs
29
Mar
Yoga for Pain with Rachael
Self-led and face-to-face Yoga for Pain programs to help you reduce stress, move better, and do the things you love....
06
Oct
Yoga for Mental Health Recovery
This podcast describes how we used yoga as an educative tool for mental health recovery in a project with Ruah, a social services provider in Perth, Western Australia....
03
Dec
How does yoga help you do good in the world?
A tailored yoga session helped Useful Sessions' unconference. ...
Find Your Feet with Fibromyalgia
Book your place in this unique Fibromyalgia management course, now running in Perth and Melbourne. ...
28
May
Yoga for mental health recovery: a project with Ruah Mental Health Services
Ruah Mental Health Services works with individuals recovering from serious and persistent mental illness. We worked with Ruah to design a six-week yoga program that would help their clients build the skills and confidence to participate in their community.Yoga and perception of stress at work
We worked with Partenord Habitat, a social housing organisation in the north of France, to understand key issues employees place in the workshop and designed a program to meet those...