17 Aug Yoga and mental wellbeing
A collection of programmes that use yoga-based movement as the path to understanding our own emotional and mental wellbeing. We are looking for yoga teachers to join us for upcoming projects.
Our work includes:
Yoga and mental wellbeing with Ruah – yoga programmes designed especially for their clients dealing with persistent mental health issues, in collaboration with their mental health workers. The first post on this action-research project is here.
Gentle Yoga for Chronic Pain and Fibromyalgia helps those diagnosed with Fibromyalgia or suffering from chronic pain to move more effortlessly and re-discover wellness within their current physical condition.
Fibro Fundraiser – our workshop on December 27 supported the link between physical and emotional wellbeing. We donated part proceeds to the Fibromyalgia Support Network, a recently incorporated organisation that receives between five and ten new members each week. Read more about their work here.
Awareness through movement and perception of workplace stress – a project with social housing organisation, Partenord Habitat.
Pain Week WA – events and information for those suffering from chronic pain in July 2013.