Fibromyalgia Tag

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If you have been waiting for Yoga for Pain Training to come to your area there's a good chance it will be there soon. We've announced training in Brisbane, Canberra...

Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: yoga helped Chelsea to reduce...

Self-led and face-to-face Yoga for Pain programs to help you reduce stress, move better, and do the things you love....

Howard came to Yoga for Pain hoping for relief from the pain and fatigue of fibromyalgia. He used the skills to help him get back into camping, fishing and photography....

Mums with fibromyalgia often feel guilty when they can’t do all the domestic and social duties they think they should. Here's how Kristy's yoga practice helped her realise she's actually...

When diagnosed with fibromyalgia Heather feared she would never again get to do the things she loved, such as her active work as an agriculturist. A regular yoga practice helped...

Occupational Therapist Tessa Heine was working in a Melbourne pain management clinic. She had introduced yoga into the multi-disciplinary program to help clients with relaxation and stress management and...

Fibromyalgia is now recognised as a valid medical diagnosis but it is important to first investigate anything else that could be causing your symptoms. It is also critical not...

Yoga for Pain helps those with fibromyalgia, chronic fatigue and persistent pain develop a more positive relationship with their body and themselves, through gentle movement, techniques to calm the nervous system and guided reflection.

We are running Yoga for Pain 1 in Melbourne on April 17.  Because this will form part of the inaugural Yoga for Pain practitioner training it is being offered at half the normal price. These sessions are a unique opportunity to practice yoga alongside the teachers and practitioners who would normally care for you and give them your feedback about your experience.

Details below.

An appropriate yoga class and teacher can help you manage chronic pain by teaching you to relax, participate in exercise, and increase body awareness. But many with pain find...

Yoga Fibromyalgia and Music - Jill's storyJill had been diagnosed with Fibromyalgia after a series of stressful events.  She saw an opportunity to make big changes in her life, to focus on her wellbeing and pursue a new career as a marriage celebrant. Inspired by a Finding Yoga video about yoga for Fibromyalgia, Jill wanted to add yoga to her multi-disciplinary approach to wellness to help her exercise without pain, get fit and support her journey into new territory.