Yoga for Pain: Chelsea’s story
Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: yoga helped Chelsea to reduce...
31
May
Yoga Perth Tag
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03
Mar
Yoga and fibromyalgia: Howard’s story
Howard came to Yoga for Pain hoping for relief from the pain and fatigue of fibromyalgia. He used the skills to help him get back into camping, fishing and photography....
01
Dec
How a 5000 year old philosophy can help your 21st century health practice
Persistent pain is a tricky thing to treat for many health professionals. Pain is a very personal experience, the cause is often unknown and the symptoms non-specific. Yoga, both as...
Pelvic pain: keys to successful intervention through yoga
I was invited to speak at King Edward Memorial Hospital about how yoga can help women with pelvic pain. While there are demonstrated physiological benefits to yoga, such as reducing...
27
Jan
How to begin yoga when you have chronic pain
An appropriate yoga class and teacher can help you manage chronic pain by teaching you to relax, participate in exercise, and increase body awareness. But many with pain find...
08
Dec
You’re invited: our annual Christmas Yoga Nidra
Join us this Thursday for our very chilled out Christmas party, with a Yoga Nidra (guided relaxation) plus raw treats from Christiana's Wholefood Kitchen. It has become a...
03
Dec
How does yoga help you do good in the world?
A tailored yoga session helped Useful Sessions' unconference. ...
07
Nov
The role of yoga and psychology in chronic pain: Yoga Australia 2014 AGM
Yoga Australia will be holding their Annual General Meeting in Western Australia for the first time on Sunday November 30. I'm delighted to be speaking alongside Rob Schutze, psychologist...