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Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: yoga helped Chelsea to reduce...

Howard came to Yoga for Pain hoping for relief from the pain and fatigue of fibromyalgia. He used the skills to help him get back into camping, fishing and photography....

An appropriate yoga class and teacher can help you manage chronic pain by teaching you to relax, participate in exercise, and increase body awareness. But many with pain find...

Ellie had been suffering from Chronic Fatigue Syndrome for 16 months. She found restorative yoga beneficial but wanted to continue to develop her practice to build strength, refine her technique, and establish a practice that suited her body.