Yoga for Pain: Chelsea’s story
Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: yoga helped Chelsea to reduce...
Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: yoga helped Chelsea to reduce...
Howard came to Yoga for Pain hoping for relief from the pain and fatigue of fibromyalgia. He used the skills to help him get back into camping, fishing and photography....
Persistent pain is a tricky thing to treat for many health professionals. Pain is a very personal experience, the cause is often unknown and the symptoms non-specific. Yoga, both as...
I was invited to speak at King Edward Memorial Hospital about how yoga can help women with pelvic pain. While there are demonstrated physiological benefits to yoga, such as reducing...
An appropriate yoga class and teacher can help you manage chronic pain by teaching you to relax, participate in exercise, and increase body awareness. But many with pain find...
Join us this Thursday for our very chilled out Christmas party, with a Yoga Nidra (guided relaxation) plus raw treats from Christiana's Wholefood Kitchen. It has become a...
A tailored yoga session helped Useful Sessions' unconference. ...
Yoga Australia will be holding their Annual General Meeting in Western Australia for the first time on Sunday November 30. I'm delighted to be speaking alongside Rob Schutze, psychologist...