Yoga Tag

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Self-led and face-to-face Yoga for Pain programs to help you reduce stress, move better, and do the things you love....

Mums with fibromyalgia often feel guilty when they can’t do all the domestic and social duties they think they should. Here's how Kristy's yoga practice helped her realise she's actually...

When diagnosed with fibromyalgia Heather feared she would never again get to do the things she loved, such as her active work as an agriculturist. A regular yoga practice helped...

2.7 million Australians are unpaid carers, looking after a loved one with a disability or long term illness. Carers Australia launched a report that values this informal care at $60.3b....

This podcast describes how we used yoga as an educative tool for mental health recovery in a project with Ruah, a social services provider in Perth, Western Australia....

Fibromyalgia is now recognised as a valid medical diagnosis but it is important to first investigate anything else that could be causing your symptoms. It is also critical not...