Tailored yoga programs

Finding Yoga partners with organisations and individuals to design and run yoga-based health care programs. Our programs are exquisitely designed and carefully researched, for excellent results.

Past clients include Ruah, Thrive Support Group for Carers, Useful Inc and the Fibromyalgia Support Network. The Yoga for Pain program we developed formed the basis of the work now done by Yoga for Pain Care Australia and a suite of training options for health professionals and yoga teachers.

To discuss how we can create a program for you and your clients or staff please email rachael@findingyoga.com.au.

For a flavour of existing programs, see some examples below.

Yoga for Pain

People with fibromyalgia, chronic fatigue and persistent pain are referred for private consultations or the three-month program. Online options are available for those unable to leave home or access a course in person. Read about your choices for doing the course  here.

Yoga for Carers

We work with carer support organisations to offer this specialist program that helps people who care for a loved one with a disability. By improving their own health they can be a better carer.  Watch the video to see how we did it.

Yoga for Mental Health Recovery

This six-week program helps adults recovering from mental health issues to develop confidence, treat anxiety and build a commitment to regular, healthy activity.  Listen to the podcast to learn more about this program.