Fundraiser for people in pain – Christmas Eve Yoga Nidra

Fundraiser for people in pain – Christmas Eve Yoga Nidra

Christmas relaxation with Finding YogaOn Christmas Eve we held an extended guided relaxation and Yoga Nidra to leave everyone light and fluffy for the festive season. Entry was by donation and we raised $260 to help someone who would otherwise be unable to attend would receive a sponsored place at a Yoga for Pain program in 2014.

Sun Salute Yoga was filled with relaxed and rejuvenated bodies – Yoga Nidra and relaxation offer a good balance to your physical yoga practice, and a wonderful way to relax the body and find clarity of mind when more physical practices aren’t possible for you.

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