Finding Yoga uses a unique design process to create programs for people, organisations and communities.
It’s valuable for me to be using yoga to reduce stress before it rises in stressful situations.
Yoga for Carers
Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: y...
Howard came to Yoga for Pain hoping for relief from the pain and fatigue of fibromyalgia. He used the skills to help him get back into campi...
Mums with fibromyalgia often feel guilty when they can’t do all the domestic and social duties they think they should. Here's how Kristy's y...
