"Rachael just seems to get it."
Kerry, Fibromyalgia

Start Gently at Home with Yoga for Pain Online by Rachael

  • Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn’t have to be hard work: yoga helped Chelsea to reduce pain throug…

  • Howard came to Yoga for Pain hoping for relief from the pain and fatigue of fibromyalgia. He used the skills to help him get back into camping, fishing and photography….

National Pain Week podcast 2 – how to get started with yoga when you have persistent pain