Finding Yoga uses a unique design process to create programs for people, organisations and communities.
I'm now seeing that when I give myself permission to rest, I’m not worried about things getting done. I actually get more things done because I’m not reacting to exhaustion.
Ellen, Yoga for Pain Care
Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: y...
Howard came to Yoga for Pain hoping for relief from the pain and fatigue of fibromyalgia. He used the skills to help him get back into campi...
Mums with fibromyalgia often feel guilty when they can’t do all the domestic and social duties they think they should. Here's how Kristy's y...
