Yoga for Carers
Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we developed the program and how it impacted lives. ...
01 April, 2016 / 2 Comments
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How do we use yoga to help with pain?
The University of Lille, France, offers the only University Diploma in Yogic Education in the world. Rachael completed her studies in 2011 and this model for integrative, self-directed health care now allows us to help those experiencing persistent pain to uncover wellness in all areas of their life. Wellness is more than the absence of physical discomfort 19 June, 2014 / 0 Comments
Rachael at TEDx Bunbury – enjoy the video
How a little bit of yoga can help with a big healthcare problem. Rachael West at TEDx Bunbury....
06 September, 2017 / 0 Comments
The questions that inform Yoga for Pain
This 10-minute podcast walks you through the time from 2010 when Yoga for Pain was a seed of an idea, to the formation of Yoga for Pain Care Australia. ...
30 August, 2017 / 0 Comments
Books for this year’s holiday season
The books in this year's reading list are contemplative tales. They aren't the kind you flick through to know what happens in the end. Rather, these are stories that make...
22 December, 2016 / 0 Comments
Make sure you subscribe to Yoga for Pain Care Australia
You may have noticed there haven't been many blog posts from us recently! This is because there was such an interest in our Yoga for Pain work that we had...
27 September, 2016 / 0 Comments
Yoga for Pain: Chelsea’s story
Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: yoga helped Chelsea to reduce...
31 May, 2016 / 0 Comments
Are you getting the full benefits of mindfulness?
A recent study found we may be over-reporting positive effects of mindfulness. Reporting bias doesn’t instantly make mindfulness bad, but let’s look at what we might be missing if...
04 May, 2016 / 2 Comments
How you can bring pain-sensitive yoga to regional areas of Australia
Regional yoga teachers can apply for a special rate to attend Yoga for Pain Practitioner Training in Perth May 26 - 28 or Byron Bay June 16 - 18. Community...
26 April, 2016 / 0 Comments
Yoga for Pain with Rachael
Self-led and face-to-face Yoga for Pain programs to help you reduce stress, move better, and do the things you love....
29 March, 2016 / 0 Comments