01 Apr Yoga for Carers
Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we developed the program and how it impacted lives. ...
Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we developed the program and how it impacted lives. ...
How a little bit of yoga can help with a big healthcare problem. Rachael West at TEDx Bunbury....
This 10-minute podcast walks you through the time from 2010 when Yoga for Pain was a seed of an idea, to the formation of Yoga for Pain Care Australia. ...
The books in this year's reading list are contemplative tales. They aren't the kind you flick through to know what happens in the end. Rather, these are stories that make you want to linger, to take in the wisdom folded between the words. The writers are people who have left a legacy, or those hint at how you might...
You may have noticed there haven't been many blog posts from us recently! This is because there was such an interest in our Yoga for Pain work that we had to give it its own website. Yoga for Pain Care is now the go-to place for all training, research and workshops related to helping people with pain live healthy, meaningful...
Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: yoga helped Chelsea to reduce pain through relaxation and slowing down....
A recent study found we may be over-reporting positive effects of mindfulness. Reporting bias doesn’t instantly make mindfulness bad, but let’s look at what we might be missing if we don’t consider all the evidence. Mindfulness has come to mean, simply, paying attention. Once someone pays attention, they will notice things, and they need a framework for making sense of that. You...