06 Sep Rachael at TEDx Bunbury – enjoy the video
How a little bit of yoga can help with a big healthcare problem. Rachael West at TEDx Bunbury....
30 Aug The questions that inform Yoga for Pain
This 10-minute podcast walks you through the time from 2010 when Yoga for Pain was a seed of an idea, to the formation of Yoga for Pain Care Australia. ...
22 Dec Books for this year’s holiday season
The books in this year's reading list are contemplative tales. They aren't the kind you flick through to know what happens in the end. Rather, these are stories that make...
31 May Yoga for Pain: Chelsea’s story
Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: yoga helped Chelsea to reduce...
04 May Are you getting the full benefits of mindfulness?
A recent study found we may be over-reporting positive effects of mindfulness. Reporting bias doesn’t instantly make mindfulness bad, but let’s look at what we might be missing if...
26 Apr How you can bring pain-sensitive yoga to regional areas of Australia
Regional yoga teachers can apply for a special rate to attend Yoga for Pain Practitioner Training in Perth May 26 - 28 or Byron Bay June 16 - 18. Community...
01 Apr Yoga for Carers
Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we developed the program and how it impacted lives. ...
29 Mar Yoga for Pain with Rachael
Self-led and face-to-face Yoga for Pain programs to help you reduce stress, move better, and do the things you love....
03 Mar Yoga and fibromyalgia: Howard’s story
Howard came to Yoga for Pain hoping for relief from the pain and fatigue of fibromyalgia. He used the skills to help him get back into camping, fishing and photography....
17 Feb What the new Finding Yoga website means for you
Dear subscribers, I hope you have enjoyed following Finding Yoga over the past few years. We are ready for a new website to reflect the next phase of our work. You'll...
02 Feb Yoga and fibromyalgia: Kristy’s story
Mums with fibromyalgia often feel guilty when they can’t do all the domestic and social duties they think they should. Here's how Kristy's yoga practice helped her realise she's actually...
25 Jan Yoga for Pain: how Heather got back to work
When diagnosed with fibromyalgia Heather feared she would never again get to do the things she loved, such as her active work as an agriculturist. A regular yoga practice helped...
07 Jan Rachael’s reading list – books for a reflective holiday season
A lot of people have been asking for books that influence me: here is a reading list about time and space, and what to do with them when you have...
23 Dec How many carers flew an airplane in 2015? Finding Yoga Annual Report.
A snapshot of our impact in 2015....
01 Dec How a 5000 year old philosophy can help your 21st century health practice
Persistent pain is a tricky thing to treat for many health professionals. Pain is a very personal experience, the cause is often unknown and the symptoms non-specific. Yoga, both as...