22 Dec Books for this year’s holiday season
The books in this year's reading list are contemplative tales. They aren't the kind you flick through to know what happens in the end. Rather, these are stories that make...
Wildcard
04 May Are you getting the full benefits of mindfulness?
A recent study found we may be over-reporting positive effects of mindfulness. Reporting bias doesn’t instantly make mindfulness bad, but let’s look at what we might be missing if...
26 Apr How you can bring pain-sensitive yoga to regional areas of Australia
Regional yoga teachers can apply for a special rate to attend Yoga for Pain Practitioner Training in Perth May 26 - 28 or Byron Bay June 16 - 18. Community...
02 Sep Finding Yoga has a volunteering space: yoga & research assistant
Finding Yoga is looking for an intern to join our pilot project with Thrive Support Group for Carers. The ideal candidate is a yoga teacher, or yoga teacher-in-training, with...
27 Jun Yoga for Pain Online
Do you experience persistent pain, fibromyalgia or chronic fatigue but live outside of Perth? Yoga for Pain Online is perfect for those who live outside of Western Australia, or wish to complete the program in their own time and in a location convenient to them. Through recordings, one-to-one coaching sessions by Skype and a series of reflective templates, you’ll learn the foundations for practicing and flourishing with yoga when you experience persistent pain.
01 May Enrol in Yoga for Pain
Join Yoga for Pain in 2015 and learn to enjoy movement, manage stress and build confidence in who you are. ...
21 Jan Free place in WA’s only Yoga program for chronic pain
I’m offering a free place in WA’s first Yoga program for chronic pain program. It’s all thanks to the generosity of Perth yogis. ...
19 Jan Vinyasa Yoga and Yoga Play Workshops
Extra time on the mat means more space to learn about our practice, our bodies and the way we are with the world.June 29 - Vinyasa Sunday Session 2 - 4.30pm
in our beautiful new venue
28 Dec Fibro fundraiser
We celebrated eighteen months of Gentle Yoga for Fibromyalgia with a fundraiser event - an afternoon of gentle movement and relaxation, with part of the proceeds going to WA's Fibromyalgia...
07 Oct Yoga en Francais
Connect with your body, centre your mind and access the French language all at the same time. For language students, culturally diverse organisations and Francophones from everywhere.
10 Jan Rachael’s work: Yoga, awareness and a new experience (excerpts from a University Diploma of Yogic Education)
I introduced you briefly to the University Diploma of Yogic Education I studied recently in northern France in this blog post. I promised to share with you the work I...
16 May Like (totally) Zen. The firstest winner goes to…
...Axel, who is so busy that his story about why he is too busy to meditate came to me via his lovely girlfriend, via Skype. "The book is for people who...
07 May The birth of Like (totally) Zen: Meditation, for people who don’t meditate.
When I was about nine years old, I dragged my Mum and my younger sister to a meditation session at a festival in the south west of Western Australia. I...
14 Apr Easter retreat at home
I'm staying in this Easter holiday to catch up on myself. I'm going to treat myself to seven days of looking after me. A retreat at home, of sorts. If the...
06 Apr Yoga, effortlessness and work: a new What My Body Wants project
I'm really pleased to tell you that the first real-life project for What My Body Wants began this week. I'll be working with Partenord Habitat, an organisation that provides housing...