Yoga for Carers
Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we...
01 April, 2016 2 Comments
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How do we use yoga to help with pain?
Rachael went all the way to France to study yogic education and is now applying those lessons here in Australia. ...
19 June, 2014 No comment
You’re invited: our annual Christmas Yoga Nidra
Join us this Thursday for our very chilled out Christmas party, with a Yoga Nidra (guided relaxation) plus raw treats f...
08 December, 2014 No comment
Yogi’s guide to a social media detox
How do you make the most of a fortnight without Facebook, Twitter or email and find more time for the things you love? ...
08 January, 2015 No commentYoga, Fibromyalgia and Pink Floyd – Jill’s story
Jill had been diagnosed with Fibromyalgia after a series of stressful events. She saw an opportunity to make big change...
27 November, 2014 No commentYoga, effortlessness and work: a new What My Body Wants project
I’m really pleased to tell you that the first real-life project for What My Body Wants began this week. I’l...
06 April, 2011 2 Comments
Yoga for Carers
Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we developed the program and how it impacted lives. ...
01 April, 2016 2 CommentsHow do we use yoga to help with pain?
Rachael went all the way to France to study yogic education and is now applying those lessons here in Australia. ...
19 June, 2014 No commentWestern medicine and me
A few days ago I met a doctor who had trained not only in Western medicine but in Ayurveda as well. We talked about the beauty of Western medicine......
22 November, 2010 No commentA big thank you (and part two is available)
Thank you so much to everyone for the great feedback on the chapters you’ve read so far of What My Body Wants. Part Two is now available on the Free......
01 December, 2010 No commentThe Art of Running Barefoot
This is a little tribute to my new Terra Plana Vivobarefoot running shoes and the yoga of knowing your body. Gymnastics, contemporary dance, capoeira and circus school are some of my......
06 December, 2010 5 Comments
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