Yoga for Carers
Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we...
01 April, 20162 Comments
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How do we use yoga to help with pain?
Rachael went all the way to France to study yogic education and is now applying those lessons here in Australia. ...
19 June, 2014No comment
You’re invited: our annual Christmas Yoga Nidra
Join us this Thursday for our very chilled out Christmas party, with a Yoga Nidra (guided relaxation) plus raw treats f...
08 December, 2014No comment
Yogi’s guide to a social media detox
How do you make the most of a fortnight without Facebook, Twitter or email and find more time for the things you love? ...
08 January, 2015No commentYoga, Fibromyalgia and Pink Floyd – Jill’s story
Jill had been diagnosed with Fibromyalgia after a series of stressful events. She saw an opportunity to make big change...
27 November, 2014No commentYoga, effortlessness and work: a new What My Body Wants project
I’m really pleased to tell you that the first real-life project for What My Body Wants began this week. I’l...
06 April, 20112 Comments
Yoga for Carers
Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we...
01 April, 20162 CommentsHow do we use yoga to help with pain?
Rachael went all the way to France to study yogic education and is now applying those lessons here in Australia. ...
19 June, 2014No comment
(Re) tell the story of your life through movement and writing
Research is revealing how powerful it can be to alter the story we tell about our lives. The New York Times cites resea...
27 January, 2015No comment
5 ways to reclaim your yoga practice when you’re lost
When you fall out of practice the only way to know how you feel about yoga, is to do your practice. ...
18 February, 2014No commentA big thank you (and part two is available)
Thank you so much to everyone for the great feedback on the chapters you’ve read so far of What My Body Wants. Par...
01 December, 2010No commentA daily dose of yoga keeps the doctor away
Yoga helps build resilience to stress, but you have to do it regularly. ...
13 August, 2014No comment
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