31 May Yoga for Pain: Chelsea’s story
Chelsea came to Yoga for Pain for help managing pain and stress after cancer. She learnt that pain management didn't have to be hard work: yoga helped Chelsea to reduce...
Persistent pain Tag
29 Mar Yoga for Pain with Rachael
Self-led and face-to-face Yoga for Pain programs to help you reduce stress, move better, and do the things you love....
03 Mar Yoga and fibromyalgia: Howard’s story
Howard came to Yoga for Pain hoping for relief from the pain and fatigue of fibromyalgia. He used the skills to help him get back into camping, fishing and photography....
15 May What surprises yoga teachers and health practitioners about Yoga for Pain
Many people - people with pain, yoga teachers and health practitioners - think that Yoga for Pain is about modifying postures to suit physical injuries. While the training does help with making better movement choices, this is in fact just one part of a range of skills we offer to help those with pain.31 Mar Yoga and Fibromyalgia – Marla’s story
Posted at 07:58h in Case studies of Yoga for Pain, See all posts, Yoga for Pain resources 0 Comments
Fibromyalgia is now recognised as a valid medical diagnosis but it is important to first investigate anything else that could be causing your symptoms. It is also critical not...
24 Feb Which kind of yoga is best for back pain?
I’ve been asked several times this week about the best kind of yoga specifically for persistent back pain. The short answer is - it depends. Briefly, yoga helps with persistent...
14 Feb Research shows yoga helps with fibromyalgia, so why isn’t everyone doing it?
In a controlled trial an 8-week yoga course was shown to help women with fibromyalgia improve function, reduce pain and experience less fatigue. Three months later the improvements were still...
01 May Enrol in Yoga for Pain
Join Yoga for Pain in 2015 and learn to enjoy movement, manage stress and build confidence in who you are. ...
25 Apr Float tank tips for fibromyalgia and persistent pain
An hour alone in a capsule partially filled with water may not seem like your idea of relaxation, especially if you experience chronic pain. But learning to relax is an important part of pain management and a float tank session with Perth-based Beyond Rest can be the perfect opportunity. Here are five tips inspired by Yoga for Pain to help those with persistent pain get the most out of their salt-water solo time:14 Apr Chronic Fatigue and Yoga – Ellie’s story
Ellie had been suffering from Chronic Fatigue Syndrome for 16 months. She found restorative yoga beneficial but wanted to continue to develop her practice to build strength, refine her technique, and establish a practice that suited her body.26 Nov Yoga Podcast #6: finding energy on and off the yoga mat
In the Yoga for Pain course you begin by learning to protect the body so that you don't overdo it and cause yourself more suffering (ahimsa). As you learn and...