27 Jan How to begin yoga when you have chronic pain
An appropriate yoga class and teacher can help you manage chronic pain by teaching you to relax, participate in exercise, and increase body awareness. But many with pain find...
Yoga for beginners Perth Tag
30 May Finding Yoga with Fibromyalgia – Maeve’s story
Maeve was diagnosed with Fibromyalgia, which she attributed to a back injury during her pregnancy. The Yoga for Pain program helped her to decrease pain, participate more in the outdoor...