27 Sep Make sure you subscribe to Yoga for Pain Care Australia
You may have noticed there haven't been many blog posts from us recently! This is because there was such an interest in our Yoga for Pain work that we had...
Yoga Therapy Tag
29 Mar Yoga for Pain with Rachael
Self-led and face-to-face Yoga for Pain programs to help you reduce stress, move better, and do the things you love....
22 Apr What we learnt at the very first Yoga for Pain Practitioner Training
We have just run the very first Yoga for Pain Practitioner Training in Melbourne, Australia. This is what we learnt. ...
24 Feb Which kind of yoga is best for back pain?
I’ve been asked several times this week about the best kind of yoga specifically for persistent back pain. The short answer is - it depends. Briefly, yoga helps with persistent...
17 Nov Begin your new year with the story you want
Write the story of your life as you walk it: yoga and resolutions for a radiant 2015
We know yoga can make us healthier, calmer and even kinder. But how does your yoga practice support you to become the person you want to be, and to do the things you consider most important? "Write the story of your life as you walk it" is a day out to set new year's resolutions that make your heart resound with joy, and cultivate a yoga practice that supports you on that path. You may be ready to set new goals for your personal health, to begin a new project, or contribute more to your community. This workshop will help you dream big, and then find the next steps to reaching that vision. To keep you confident in your chosen direction, you'll also develop your own physical or creative practice.
07 Nov The role of yoga and psychology in chronic pain: Yoga Australia 2014 AGM
Yoga Australia will be holding their Annual General Meeting in Western Australia for the first time on Sunday November 30. I'm delighted to be speaking alongside Rob Schutze, psychologist...