27 Sep Make sure you subscribe to Yoga for Pain Care Australia
You may have noticed there haven't been many blog posts from us recently! This is because there was such an interest in our Yoga for Pain work that we had...
Yoga Tag
29 Mar Yoga for Pain with Rachael
Self-led and face-to-face Yoga for Pain programs to help you reduce stress, move better, and do the things you love....
02 Feb Yoga and fibromyalgia: Kristy’s story
Mums with fibromyalgia often feel guilty when they can’t do all the domestic and social duties they think they should. Here's how Kristy's yoga practice helped her realise she's actually...
25 Jan Yoga for Pain: how Heather got back to work
When diagnosed with fibromyalgia Heather feared she would never again get to do the things she loved, such as her active work as an agriculturist. A regular yoga practice helped...
23 Dec How many carers flew an airplane in 2015? Finding Yoga Annual Report.
A snapshot of our impact in 2015....
14 Oct Why we created our Yoga for Carers program
2.7 million Australians are unpaid carers, looking after a loved one with a disability or long term illness. Carers Australia launched a report that values this informal care at $60.3b....
06 Oct Yoga for Mental Health Recovery
Posted at 07:07h in Case studies of our programs, Listen to the Yoga Podcasts, See all posts 0 Comments
This podcast describes how we used yoga as an educative tool for mental health recovery in a project with Ruah, a social services provider in Perth, Western Australia....
05 Oct What have yoga’s ethics got to do with mental health?
We're all familiar with the way yoga improves our mental health through relaxation and physical activity. Lesser known, but perhaps more powerful for helping us understand our place in the...
04 Oct A guided relaxation for you: sitting in the pause
I hope you enjoy this 10-minuted guided relaxation. It was recorded at the end of a gentle yoga class so you should instantly feel the calm space of that class. The theme is...
23 Jul National Pain Week Podcast 4: what could your role be?
In this episode, learn what social enterprise is and how it can help us come up with creative ways to help people the 1 in 5 Australians with pain....
22 Jul Yoga in pain care: making it sustainable (National Pain Week 2015 podcast 3)
In the third of a series of podcasts during National Pain Week 2015, Rachael reflects on how to consider yoga as more than a set of techniques that can help...
21 Jul How to start yoga when you have pain – National Pain Week Podcast 2
Learn why people with pain often have a bad first experience with yoga, and what to do about it....
20 Jul National Pain Week Podcast 1: How yoga helps people with pain (and their health care practitioners)
Many of us think pain is something that happens when we’re old, or as the result of physical injury. But persistent pain affects people of all ages and for the...
15 Jul Yoga for Health Practitioners – professional development during National Pain Week
Yoga for Health Practitioners is a professional development session offered by Finding Yoga during National Pain Week. Allied health, GPs and other health providers can experience a gentle yoga practice and learn how yoga can be part of a multi-disciplinary approach to pain management.31 Mar Yoga and Fibromyalgia – Marla’s story
Posted at 07:58h in Case studies of Yoga for Pain, See all posts, Yoga for Pain resources 0 Comments
Fibromyalgia is now recognised as a valid medical diagnosis but it is important to first investigate anything else that could be causing your symptoms. It is also critical not...