Finding Yoga visits the Fibromyalgia Support Network

Finding Yoga visits the Fibromyalgia Support Network

If you’d like a taster of what to expect in my Body Awareness and Possibility classes, I’ll be speaking tomorrow at WA’s Fibromyalgia Support Network.

The session runs from 1-3pm in the library of Garden City Shopping Centre.  (More about the group here.)  It’s a chance to connect with other people suffering from Fibromyalgia or the difficulty of watching a loved person go through it.  The cost is $4.

I’m going to share my story of how I got to the circus after being so tired I couldn’t get out of bed.  I’ll also lead some simple exercises that will help you connect with yourself and explore what you need to be and feel your best.

If you can’t make the meeting, the Body Awareness classes are starting in Fremantle this Friday at 10.30am.  Read more about them here or give me a call on 0450 393 336.

And as always, do something nice for yourself today.

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