Yoga for Carers
Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we developed the program and how...
01 April, 2016 Case studies of our programs See all posts
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How do we use yoga to help with pain?
Rachael went all the way to France to study yogic education and is now applying those lessons here in Australia. ...
19 June, 2014 See all posts Yoga for Pain resources
Rachael at TEDx Bunbury – enjoy the video
How a little bit of yoga can help with a big healthcare problem. Rachael West at TEDx Bunbury....
06 September, 2017 See all postsA big thank you (and part two is available)
Thank you so much to everyone for the great feedback on the chapters you’ve read so far of What My Body Wants. Part Two is now available on the ...
01 December, 2010 See all postsThe Art of Running Barefoot
This is a little tribute to my new Terra Plana Vivobarefoot running shoes and the yoga of knowing your body. Gymnastics, contemporary dance, capoeira ...
06 December, 2010 See all posts