Yoga for Carers

01 Apr Yoga for Carers

Posted at 05:51h in Case studies of our programs, See all posts by
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Yoga for Carers is available to organisations supporting people who care for loved ones. Our short video explains how we developed the program and how it impacted lives.

Thrive Support Group for Carers asked us to work with them to create a special Yoga for Carers program.

Outcomes of the 8-week program were that carers were more relaxed, focussed and healthier.

They reported that they felt better equipped to make time to care for their own health while caring for a loved one, and felt they could be even better carers.

Thanks to Lotterywest and NDS for funding, and to Disabilities Services Commission and the volunteer team for in-kind support to develop Yoga for Carers.

To book this program for your organisation email rachael@findingyoga.com.au or call +61 450 393 336 .

  • I am more patient around my son. I can let him be who he really is.

    Mother of a 35 year old with autism after Yoga for Carers

  • I have learnt so much to value my own time and space. I am more focussed and not as forgetful.

    Mother of a child with a disability after Yoga for Carers

  • It’s valuable for me to be using yoga to reduce stress before it rises in stressful situations.

    Yoga for Carers

  • I never thought I’d be able to get up off the floor from lying down. Now I can even kneel to garden.”

    Yoga for Carers

  • My son is more open towards me and seems more understanding. I have time for him.

    Yoga for Carers

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2 Comments
  • Wendy Coultas
    Posted at 08:56h, 07 April Reply

    This is a positive activity for carers and I hope it is able to continue and grow.

  • Finding Yoga
    Posted at 10:06h, 16 April Reply

    Thank you Wendy. We hope so too. We are now looking at different funding models to help this reach more people, including sponsorship and partnerships. If you’d like to be involved in any way, please get in touch.

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