08 Dec You’re invited: our annual Christmas Yoga Nidra
Join us this Thursday for our very chilled out Christmas party, with a Yoga Nidra (guided relaxation) plus raw treats from Christiana’s Wholefood Kitchen. It has become a yearly tradition to do a deep guided relaxation before Christmas so that we arrive cool, calm and collected for the festive season.
5pm – 6.45pm
24 View Street
$10 in advance
$15 at the door
And please bring with you on Thursday: yoga mat, and any cushions or blankets you’d like, so that you feel extra comfortable lying on the floor for our guided relaxation.